Видео ютуба по тегу Shift Worker Fitness

Ночная смена, семейный хаос, реальные результаты: путь Кайлы к гибкому питанию
Ночная смена, семейный хаос, реальные результаты: путь Кайлы к гибкому питанию
A day in my life managing fitness and night shift 💪
A day in my life managing fitness and night shift 💪
I Work the Night Shift at a 24-Hour Gym — I Discovered Why Those Clients Lose Weight So Fast
I Work the Night Shift at a 24-Hour Gym — I Discovered Why Those Clients Lose Weight So Fast
Набираю мышечную массу, работая в ночную смену.
Набираю мышечную массу, работая в ночную смену.
Best Workout Timing for Nurses (and Shift Workers)
Best Workout Timing for Nurses (and Shift Workers)
SHIFT WORKERS - If You’re Trying To Lose Weight You Need to Hear This
SHIFT WORKERS - If You’re Trying To Lose Weight You Need to Hear This
Real Weekday Life | Gym, Work & Night Shift Routine | Life Beyond Code
Real Weekday Life | Gym, Work & Night Shift Routine | Life Beyond Code
How Shift Work Fuels Obesity | Obesity Master Class By Dr. Md Abdul Mujeeb | The Family Doctor
How Shift Work Fuels Obesity | Obesity Master Class By Dr. Md Abdul Mujeeb | The Family Doctor
Night Shift Life After Gym | Real Weekday Routine 🌙💪 | Life Beyond Code
Night Shift Life After Gym | Real Weekday Routine 🌙💪 | Life Beyond Code
Потребление 5000 калорий в день, работая в ночную смену.
Потребление 5000 калорий в день, работая в ночную смену.
The Exact System Shift Workers Use To Drop 10kg in 90 Days | 24/7 Fat Loss Framework™
The Exact System Shift Workers Use To Drop 10kg in 90 Days | 24/7 Fat Loss Framework™
10 Minute Total Body Workout for Shift Workers | No Equipment
10 Minute Total Body Workout for Shift Workers | No Equipment
Night-Shift Gym Boy!
Night-Shift Gym Boy!
How To Manage Burnout As A Night Shift Worker
How To Manage Burnout As A Night Shift Worker
Arms And Delts workout || as a Night Shift worker
Arms And Delts workout || as a Night Shift worker
18-минутная тренировка со смещением веса (для 60+ лет) | Предотвращение падений и улучшение равно...
18-минутная тренировка со смещением веса (для 60+ лет) | Предотвращение падений и улучшение равно...
Lower Body Flow Yoga Release and Grounding Meditation for Night Shift Workers
Lower Body Flow Yoga Release and Grounding Meditation for Night Shift Workers
The Shift Work Secret Works when everything else doesn't...
The Shift Work Secret Works when everything else doesn't...
Hyrox Series - Week in the life of a Shift Worker - Melbourne Pro Prep
Hyrox Series - Week in the life of a Shift Worker - Melbourne Pro Prep
Revealing The Most Damaging Lies Shift Workers Tell Themselves (I get angry!!!)
Revealing The Most Damaging Lies Shift Workers Tell Themselves (I get angry!!!)
Canada Student Life Vlog 🇨🇦 | Grocery + Gym Shoulder Workout + Work Shift
Canada Student Life Vlog 🇨🇦 | Grocery + Gym Shoulder Workout + Work Shift
Как оставаться в форме, работая посменно (что действительно работает)
Как оставаться в форме, работая посменно (что действительно работает)
Finally... A Plan Built For Shift Workers
Finally... A Plan Built For Shift Workers
PM to PROGRESS | MY STORY BEGINS | NIGHT SHIFT to FITNESS SHIFT
PM to PROGRESS | MY STORY BEGINS | NIGHT SHIFT to FITNESS SHIFT
Not so fat Taylor Swift working out at the gym
Not so fat Taylor Swift working out at the gym